How to deal with bullying and unhealthy psychological environment in a classroom?

Shashi Dream Foundation
9 min readJan 13, 2021
How to deal with bullying and unhealthy psychological environment in a classroom?

Bullying is a continuous and deliberate misuse of power in relationships through recurrent verbal, physical, and/or social behavior that intends to cause physical, social, and/or psychological damage to anyone. It will involve a private or a bunch of people misusing their power, or perceived power, over one or a lot of persons. Victims feel incapable to prevent it from happening. Verbal bullying is a language or writing which is mean and hurtful. Social bullying, generally brought up as relative bullying, involves causing pain to someone’s name or social relationships. Physical bullying involves pain in a person’s body or possessions which incorporates touch, spitting, kicking, pinching, etc.

Cause and impact of bullying:

It is known that there’s a completely different behavior pattern among people. These behavior patterns could be; a) Bullies, b)Bully-victims, c)Victims, and d)Nonparticipants. In the victim bully cycle within which bully and victim amendment their role, someday bully is also a victim and alternative times the victim could act like a bully at the opposite instance. The disciplinary climate contributes loads to the victim bully cycle. Parental involvement was found to contribute to a bigger extent in the victim bully cycle at an elementary level whereas educational expectations from peers and lecturers were a thought-about major issue for bullying at the secondary level. Alternative factors important are parental care, their socioeconomic standing, range of siblings, family system and educational conditions were thought-about to contribute to an excellent extent within the victim bully cycle. Students with poor emotional conditions are more in danger of bullying others than to be browbeaten by others. They are some characteristics of a school that promote bullying wherever students finding out in such schools feel unsafe, unconcealed behavior, Mistrust, gang formation either formal or informal. They are doing these to push bullying or to guard the cluster from bullying. Students of families with low parental care, unpredictable and harsh discipline over dominant families within which people expertise bullying from siblings and alternative cousins are at a lot of risk of turning into a victim instead of turning into bullies. A person with poor physical conditions is going to be a lot of seemingly to be a victim and being exploited by others than to bully.

Stop Bullying

The effects of bullying on students’ learning and their social and emotional prosperity and psychological state standing. Students who had been bullied having serious difficulties in concentrating and being attentive in school owing to bullying and also the worry related to it. Bullying is common in faculties throughout the world where browbeaten students typically develop concentration issues and learning difficulties. The psychological impact includes being withdrawn, moody, irritable, aggressive, tough sleeping, low self-worth, panic attacks, loss of motivation, worrying obsessively, etc.

How to deal with bullying: Ways that promote respect and positive relationships will facilitate forestall bullying within the schoolroom.

Strategies for varsity staff- Once students feel authorized to inform adults once bullying happens, opportunities for positive relationships and make commitments to not interact in bullying, they will establish a positive peer culture that produces an enormous contribution to the college culture as an entire and can cut back bullying.

Teacher helping a student who is a victim of bullying

Teachers can: Develop rules with students so that they set their own climate of respect and responsibility, teach their students that they will and may rise for others and conjointly for themselves, and how to do this in an exceedingly safe and secured way. Alternative faculty employees will, use positive terms, like what to try and do instead of what to not do, be a task model and follow the college rules, reinforce the rules, systematically apply consequences or punishments for not following the rules, show students respect and encourage them to achieve success, create expectations clear — keep requests easy, direct, and specific, reward sensible behavior — try and affirm sensible behavior 4 to 5 times for each one criticism of dangerous behavior, use one-on-one feedback, facilitate students correct their behaviors, facilitate them that breaking the rules ends up in consequences: “I know you can stop [negative action] and return to [positive action]. If you decide on to continue, then [consequence].” Don’t raise inquiries to a Victim in front of other students.

What will Parents Do?

If your kid tells you regarding being browbeaten, listen sedately and punctiliously, supply comfort and support. Children are typically reluctant to inform adults regarding bullying as a result of they feel embarrassed and guilty that it’s happening, or worry that their parents are going to be unsuccessful, upset, angry, or reactive. Generally, children feel that it’s their own fault, generally, they are frightened that if the bully finds out that they told, it’ll aggravate. Other area units distressed that their parents will not believe them or do something regarding it.

Parents should praise their kid for doing the correct issue by lecture you regarding it.

Remind your kid that they are not alone — loads of individuals get browbeaten at some purpose.

Explain that it is the bully that is behaving in an exceedingly wrong method — not the kid.

Reassure your kid that you just can make out what to try and do regarding it along.

Take it seriously if you hear that the bullying can aggravate if the bully finds out that your kid told or if threats of physical damage are concerned. In most cases, lecturers or counselors are the simplest ones to contact 1st. Kids will even be tutored a way to meditate to not have an effect on themselves from being browbeaten.

Types of Bullying

Use role-playing- Attempt completely different situations wherever your kid plays the role of bully, victim and watcher.

How can children subsume bullying?

Hold the anger- It’s natural to induce upset by the bully, however that is what bullies try for. It makes them feel a lot powerful and dominant. Follow not reacting by crying or trying red or upset. It takes loads of follow, however, it is a helpful ability for averting a bully’s eye. Generally, kids realize it helpful to follow “cool down” ways like count to ten, writing down their angry words, taking deep breaths, or walking away. Generally, the simplest issue to try and do is to show children to stay calm in their face till they’re further from any danger.

Act quickly and consistently- The longer a bully has power over a victim, the stronger the hold becomes. Oftentimes, bullying begins in an exceedingly comparatively gentle type like names, teasing, or minor physical aggression. When the bully has tested the waters and confirmed that a victim isn’t aiming to tell an adult and rise for his rights, the aggression worsens, that’s why it’s vital to act quickly.

Stay Connected- Bullies operate by creating their victims feel alone and overpowered and pain them. Kids reclaim their power after they create and maintain connections with faithful/supportive friends and adjuvant adults. Children may also interact in the pairing.

Staying connected with friends can help ease the pain of bullying

Keep it Cool- A bully is seeking to form worry and control. All consultants agree that the foremost vital issue to try and do is keep relaxed. This is applicable altogether raised-anxiety things. Assume clearly and speak very little. A bully is seeking a reaction from you thus don’t provide it.

Face Your Fear- In several cases effort the bully is your sole possibility. Don’t interact in either physical or verbal assaults. Merely rise for yourself and tell the person to prevent the act. You’ll be able to conjointly use a couple of well-timed and triggering comebacks. Such as, “Aren’t you bored with this yet?” Or, “I’ve got higher things to try and do than hear your nonsense.” Then walk off.

Self-Confidence- Kids with low self-esteem are seemingly to be targets of bullying. Take steps to boost this. Martial arts like tae-kwon-do supply an amazing method of serving to a child gain confidence also as maturity and that they even become sturdy. Make certain your house may be a secure and nurturing place, wherever you’ll be able to overtly point out the problem and get facilitate from caretakers.

Tell an Adult- It’s vital to be told a way to handle your own social things. It’s a vicinity of growing up. However, if the bullying turns to threats of violence or emotional damage, it’s time to inform your parents or lecturers or your caretakers. Let an adult apprehend precisely what has been happening. They’re going to take the suitable steps to finish it and take precautions for future events.

Making your school Bully-Free- This could turn up by obtaining everybody on board, golf shot words into action and build bigger police work.

How to produce a healthy psychological setting in classroom:

Cooperation and connexion- Creating a cooperative learning setting has a positive social, psychological and academic impact on every participating student. Cooperation may be a vital ability that has sweeping effects and may facilitate students within the schoolroom, also as in their regular lives to hold out their tasks a lot of fruitfully. Cooperation helps students explore and celebrate the range among them, overcome their variations, learn by actively listening, work as a team, develop stronger social skills, relate to their peers, produce new friendships, improve their social interactions, gain extra feedback from their peers, sympathize with alternative students and exchange new ideas. All of those advantages contribute to a much better, a lot of comprehensive and collective learning setting.

Coming together to stop bullying

Successful learning environments conjointly need that learning objective to be relevant and reliable to students and their lives outside of the schoolroom. While not the flexibility to explore however data applies to standard of living, your students are less likely to interact in their lessons and commit that data to memory which can so lead to assault up the ideas.

Physical setting- Surprisingly, it’s found that the physical setting will have such a bearing on students that it might have an effect on a student’s educational progress by the maximum amount of 25%. Colour, schoolroom organization, comfy sitting, cleanliness, spare provides, and bright lights will enhance learning expertise and boost student accomplishment. Instead, huddle rooms and a high-density of scholars typically end up in lower student accomplishment and a poorer student arrangement. Analysis suggests that students want 2–4 feet of the private house so as to feel satisfactorily uncrowded and acquire the foremost out of their learning setting. Additionally, students become involved within the creation of their setting (through design, configuration, or participation within the physical dynamics of the schoolroom, or cultural activities) through a way of authorization, motivation and community which will facilitate increase their overall motivation.

Teacher Behaviour- The psychological schoolroom setting is simply as vital as the physical one. Instructors can exhibit calm, useful and rational behavior which will facilitate them to maintain an adjuvant setting that encourages student learning. While not the correct support, students risk study anxiety, poor performance on grades, and negative behavior or perhaps damaging behaviour. An adjuvant and interesting learning setting may be a crucial ingredient within the instruction for student success.

Making schools bullying free zones

Positivity- Positivism is that the centerpiece of an active and adjuvant learning setting. Positive actions support contented learning expertise, amend their perceptions of life, have an effect on problem-solving and decision-making, result in higher performance and improved social environments, and facilitate every student to succeed, set goals and perform at his or her best.

Motivation — In conjunction with positivism, motivation is the fuel on which education runs. Students who feel actuated and pleased with their actions can interact in additional positive behavior and achieve higher results. Positive reinforcement will be terribly useful to create kids perform the specified behavior with full motivation. Giving rewards for playacting the desired act facilitate notwithstanding its terribly tiny, motivates students to hold out that act a lot of oftentimes.

Social and feeling learning- SEL provides a foundation for safe and positive learning and enhances students’ ability to succeed in school, careers, and life. The analysis shows that SEL will increase professional social behaviors (such as kindness, sharing, and empathy), reduces depression and stress among students.

-By Archie, SDF Batch 11, Smt. Maniben M.P Shah College, Mumbai, Maharashtra, India

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